Resilience and coping strategies
Join this course to find ways to build strategies to cope with the daily stresses of living.
Whether you are feeling stressed, confused, unmotivated or have no confidence, we can help you to learn how to deal with these emotions.
Our trusted team will show you different coping strategies to solve problems and help you to build resilience so that in the future you can overcome difficulties quicker and better.
Location:
11-23 Market Street, Gainsborough DN21 2BL
Course Details:
Start date: 26 May
Time: 9.30am - 4.00pm
Duration: One Session
Cost: Free
Call us to book your place on: 01427 677277
Email us on: enquiries@riverside-training.org.uk
Apply for course