Resilience And Coping Strategies

Join this course to find ways to build strategies to cope with the daily stresses of living. Whether you are feeling stressed, confused, unmotivated or have no confidence, we can help you to learn how to deal with these emotions. Our trusted team will show you different coping strategies to solve problems and help you to build resilience so that in the future you can overcome difficulties quicker and better.  

Location:
11-23 Market Street, Gainsborough DN21 2BL

Course Details:

Start date: 26 May

Time: 9.30am - 4.00pm

Duration: One Session

Cost: Free

Call us to book your place on: 01427 677277

Email us on: enquiries@riverside-training.org.uk

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