Building resilience and coping skills
This course gives an introduction to mental health and why we need resilience. It introduces learners to different coping strategies and how to implement them into their own life.
Entry requirements:
No prior knowledge is needed.
Materials required for the course:
All materials will be provided.
Teaching method:
This course will be classroom based.
How is your progress checked:
Learners will be asked to complete a personal learning record and weekly feedback during their course.
The tutor will offer regular feedback through informal and formal methods.
Is there any extra study required at home:
No additional study
Course Details:
Start date: 14 October
Time: 9:30am - 1:30pm
Duration: 2 weeks
Call us: 01427 677277
Email us on: enquiries@riverside-training.org.uk
Apply for course